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Capital Gains

Capital Gains Tax Basics: When You Pay, Rates, and Reliefs

Capital Gains Tax is charged when you sell or dispose of an asset for a profit. Here's what triggers CGT, what rates apply in 2025/26, and how to reduce your bill.

Capital Gains Tax (CGT) is charged on the profit — the gain — you make when you sell or otherwise dispose of a capital asset. You do not pay CGT on the full sale proceeds; only on the profit above what you paid (the cost basis).

What Triggers CGT?

A disposal that may trigger CGT includes:

  • Selling shares, funds, or other investments held outside an ISA or pension
  • Selling a second property or buy-to-let
  • Giving away an asset (transfers between spouses/civil partners are generally exempt)
  • Receiving compensation for an asset

CGT does not apply to:

  • Assets held inside a stocks-and-shares ISA or pension
  • Your main home (subject to Private Residence Relief)
  • UK government bonds (gilts)
  • Personal belongings worth under £6,000 (known as chattels)

CGT Rates 2025/26

Asset TypeBasic Rate TaxpayerHigher/Additional Rate Taxpayer
Residential property18%24%
Other assets (shares, etc.)18%24%

Following the October 2024 Budget, the rates for shares and other assets were aligned with the property rates. Business Asset Disposal Relief (formerly Entrepreneurs’ Relief) applies a reduced 14% rate in 2025/26 (rising to 18% from April 2026) on the first £1 million of qualifying business gains.

The Annual Exempt Amount

Every individual has an Annual Exempt Amount — gains below this threshold are tax-free. For 2025/26, this is £3,000. The allowance has fallen sharply from £12,300 in 2022/23, making tax planning more important for investors with gains above this level.

Which Rate Applies to You?

CGT rates depend on your total income in the tax year. Your gains are “stacked” on top of your income:

  • If gains keep you within the Basic Rate band: you pay 18%
  • If gains push you above the Basic Rate threshold: the excess is taxed at 24%

Example: You have £45,000 of employment income and make a £20,000 share gain. The Basic Rate band runs to £50,270, so:

  • £5,270 of the gain is taxed at 18% = £948.60
  • £11,730 (after the £3,000 exemption) is taxed at 24% = £2,815.20
  • Total CGT: ~£3,764

Key Reliefs

Private Residence Relief: Exempts gains on your main home for the period it was your only or main residence.

Business Asset Disposal Relief: 14% rate on qualifying disposals of a business, shares in a personal company, or partnership interests (lifetime limit of £1 million).

Gift Hold-Over Relief: Defers CGT on gifts of business assets or shares in unquoted trading companies.

ISA Sheltering: Gains within a stocks-and-shares ISA are completely CGT-free. Moving investments into an ISA (by selling and rebuying) can shelter future growth.

Key Takeaway

With the Annual Exempt Amount now just £3,000, many investors encounter CGT who previously did not. Consider your timing — spreading disposals across tax years can make effective use of multiple exemptions. Use our capital gains tax calculator to estimate your liability.

capital-gains-tax CGT annual-exempt-amount disposal

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